Don’t OVERTHINK IT! š Living Well depends on thinking well! Here we goā¦Overthinking may look like fretting about the small stuff, devoting disproportionate amounts of brain space to the relatively insignificant. Overthinking takes different forms. Sometimes it seems like worry looks like stress and feels like a headacheā¦ Practicing new ways of thinking, talking, walking, […]
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Slavery Today = Debt! Not Gods Plan!
October 14, 2018 
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Slavery today equals …Debt! You are responsible! No more excuses! The only way to break a chain is to start pulling and cutting on it! It WILL take the right tools to cut through forged steel(worldly dependence)! Financial managment is a start! Forgive the past, start small, but plan forward to free it!!! White, Black, […]
Continue readingForgiveness
April 23, 2010 0 Comments
Forgiveness: How to let go of grudges and bitterness When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge, or embrace forgiveness and move forward. Brothers/Sisters I know this is hard! BUT! We have to. I had to and so do you if you truly want to […]
Continue readingAnother insight from our research teamā¦
May 6, 2023 0 Comments
Greetings, Many businesses now consider business objectives and technology objectives to be completely equal in the eyes of key stakeholders. This is the logical conclusion after decades of technology advancements.
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The Love That Conquers All. A Reflection on Holy Week – A Call to Gratitude and Hope: Remembering the Cross and Resurrection
April 10, 2023 0 Comments
Dear brothers and sisters in Christ, As we gather here today, we are reminded of the great sacrifice that Jesus made for us on the cross. From Palm Sunday to Good Friday, from Black Saturday to Easter Sunday, we have witnessed the triumph of love and the power of God’s grace. We began this holy […]
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No more shame
February 13, 2023 0 Comments
Family, friends, one and all, Shame… Shame is an emotion that can be difficult to understand and process. It is often associated with feelings of guilt, inadequacy, and embarrassment. However, it is important to recognize that shame can be a powerful motivator for positive change. It can be a helpful tool in developing self-awareness and […]
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Spiritually Exhausted?
February 6, 2023 0 Comments
Are you feeling spiritually exhausted or sleep? Do you feel like youāre just going through the motions in life without any real direction or purpose, church hurt? If this is the case, you may be spiritually exhausted or sleeping. This is a phenomenon that affects many people in our communities, church, and the modern world, […]
Continue readingOverindulgence…
January 15, 2023 0 Comments
Overindulgence, Porn, drugs, and alcohol have no advantages. NONE! You get poorer, dumber, lazier, and fatter as a result.!
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Turn Your Pain Into Power!
January 11, 2023 0 Comments
Your beliefs donāt make you a better person; your actions do! Whatever brings out the best in you, stay close to it! Don’t allow fear, hurt, and pain to impose and prolong stagnation. The pain will disappear once it has finished teaching you! When it does, your pain will turn into your power! šŖš¾ Stay […]
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Start Today!
January 11, 2023 0 Comments
A year from now, you will wish you had started today! Start today. šŖš¾ Time will pass fast, go away, and leaves us with only one of two things: regret or results. A year from now, you will have wished I followed, pressed forward, and pushed on from emotionally draining situations, environments, and people! A […]
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Choose Happiness
November 7, 2022 0 Comments
A joyful heart is good medicine, but a crushed spirit dries up the bones. CHOOSE HAPPINESS! š And decide to be happy. No one chooses happiness or sadness for you! You get to do that! You are in 100% in control of if you decide to be happy or sadā¦ Follow me here.. I have […]
Continue readingPress forward!
September 25, 2022 0 Comments
Sometimes you win, and sometimes you learnā¦BOTH ARE A BLESSING! Understand that change can be scary, but so is staying the same! So don’t be so focused on everything you are NOT, and focus on the powerful things you ARE! Family, friends, one, et al, Be proud of your progress! Chase goals, NOT people! Be […]
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Brightness in the dark
June 16, 2022 0 Comments
It makes no difference who you are, what you look like, or where you are from, you are only as good as who you are on the inside! Be that brightness in the dark that cowards the shadow! Stand brave through the stings of the gossips winds and remember who you are, what you have […]
Continue readingDefender of the Faith
Rev. Gerald F. Poe Jr.
Defender Of The Faith Missions & Ministry 