Family, friends, one and all, Shame… Shame is an emotion that can be difficult to understand and process. It is often associated with feelings of guilt, inadequacy, and embarrassment. However, it is important to recognize that shame can be a powerful motivator for positive change. It can be a helpful tool in developing self-awareness and […]
Continue reading
Archive by Author
Spiritually Exhausted?
February 6, 2023 
0 Comments
Are you feeling spiritually exhausted or sleep? Do you feel like you’re just going through the motions in life without any real direction or purpose, church hurt? If this is the case, you may be spiritually exhausted or sleeping. This is a phenomenon that affects many people in our communities, church, and the modern world, […]
Continue readingOverindulgence…
January 15, 2023 0 Comments
Overindulgence, Porn, drugs, and alcohol have no advantages. NONE! You get poorer, dumber, lazier, and fatter as a result.!
Continue reading Turn Your Pain Into Power!
January 11, 2023 0 Comments
Your beliefs don’t make you a better person; your actions do! Whatever brings out the best in you, stay close to it! Don’t allow fear, hurt, and pain to impose and prolong stagnation. The pain will disappear once it has finished teaching you! When it does, your pain will turn into your power! 💪🏾 Stay […]
Continue reading Start Today!
January 11, 2023 0 Comments
A year from now, you will wish you had started today! Start today. 💪🏾 Time will pass fast, go away, and leaves us with only one of two things: regret or results. A year from now, you will have wished I followed, pressed forward, and pushed on from emotionally draining situations, environments, and people! A […]
Continue reading Choose Happiness
November 7, 2022 0 Comments
A joyful heart is good medicine, but a crushed spirit dries up the bones. CHOOSE HAPPINESS! 🙂 And decide to be happy. No one chooses happiness or sadness for you! You get to do that! You are in 100% in control of if you decide to be happy or sad… Follow me here.. I have […]
Continue readingPress forward!
September 25, 2022 0 Comments
Sometimes you win, and sometimes you learn…BOTH ARE A BLESSING! Understand that change can be scary, but so is staying the same! So don’t be so focused on everything you are NOT, and focus on the powerful things you ARE! Family, friends, one, et al, Be proud of your progress! Chase goals, NOT people! Be […]
Continue reading Brightness in the dark
June 16, 2022 0 Comments
It makes no difference who you are, what you look like, or where you are from, you are only as good as who you are on the inside! Be that brightness in the dark that cowards the shadow! Stand brave through the stings of the gossips winds and remember who you are, what you have […]
Continue reading Don’t Overthink it!
April 11, 2022 0 Comments
Don’t OVERTHINK IT! 😉 Living Well depends on thinking well! Here we go…Overthinking may look like fretting about the small stuff, devoting disproportionate amounts of brain space to the relatively insignificant. Overthinking takes different forms. Sometimes it seems like worry looks like stress and feels like a headache… Practicing new ways of thinking, talking, walking, […]
Continue reading He will! :-) Rejoice!
April 11, 2021 0 Comments
Let everything that has breath praise the Lord this day! He has made everything beautiful in its time. This is the day that the Lord has made; rejoice! Not easy, but with Faith, all things are possible! May your day be of good health, joy, and peace as I wish you all to have a […]
Continue readingDefender of the Faith
Rev. Gerald F. Poe Jr.
Defender Of The Faith Missions & Ministry 